TCM FOOD-CLAIM EVIDENCE READING RECORD Original TCM Body Constitution Guide worksheet. A reading aid, not clinical review or personal treatment advice. ARTICLE AND CLAIM Article title, author, publisher, URL and date: Exact claim sentence: Statement type: traditional classification / nutrient information / mechanism / association / clinical outcome Product-selling purpose or other relevant interest: TRACE THE CITATION Source title, authors, publication year and DOI/URL: What I read: full text / abstract / public summary / secondary report Correction, retraction or newer evidence check if relevant: If a review: search date and the question it reviewed: MATCH THE STUDY TO THE CLAIM Food, species, preparation and whole food versus extract/formula: Studied amount and route, recorded as methods—not a recommended dose: People, cells or animals; participant age, condition and setting: Number enrolled and number contributing to the reported result: Intervention and actual comparator: Randomization and masking information: Outcome, measurement units and timing: Intervention duration and follow-up: Reported result for both groups where applicable: Uncertainty, limitations, missing data and harms reported: Funding and relevant conflicts: BOUNDED CONCLUSION This source supports: This source does not establish: Main mismatch or missing detail: Information still unknown: Next useful source or question: Do not treat a traditional food category as a diagnosis or a laboratory/animal finding as a proven household-food treatment. Do not stop or change medicines, use extracts or restrict a diet based on this worksheet. Discuss personal health decisions with appropriate qualified care.